Move and Be Moved

Beth Searcey

Beth is the smiling face you see at the door for the Sunday 5Rhythms Wave. She says "To me, this dance is a sanctuary and a way to consciously commit to nourishing my higher self. It's a chance to gather in fellowship with my community to personally and collectively release all that has built up in our physical, mental, spiritual and emotional bodies. It's a tool for soul rejuvenation. In moving through the 5Rhythms, I am able to live & surrender to a more meditative state of being." Beth experience in office management and the health field helps to nourish each movement experience.

Heidi Svoboda

Heidi Svoboda’s great energy supports Move And Be Moved in a number of ways. She was called to help Move and Be Move’s mission because of her love for the freedom that the 5Rhythm structure offers and her interest in others healing through movement. In her experience she has deepened her connection and clarity to the tides of life. The dance centers her in a way that creates more holistic interactions with others. She has learned that we are always in the dance, in every experience, and in every interaction. She just keeps moving.

She has danced her whole life and trained extensively in the healing arts.

Move and Be Moved is so grateful to have both Beth & Heidi on the team!