The Sunday Waves classes are designed to help us recognize the natural rhythms within ourselves. In dropping into the movement of our beings we listen to our bodies offerings and explore our own patterns in this dance of life. A dance class without steps, in curiosity we examine the many paradoxes of life and living, of this human existence we embody and embrace.
Participants independently dance the first dance, exploring their connection to self. Between the first dance and the second dance, Visudha offers a guidance towards deepening your own dance.
In the second dance, The Wave you release into your own wave upon wave expressing yourself right from the dance into the art of creation.
Come dance, come, create your dance.
