Move and Be Moved

It takes some training to equate complete letting go with comfort. But in fact, “nothing to hold on to� is the root of happiness. There’s a sense of freedom when we accept that we’re not in control. Pointing ourselves toward what we would most like to avoid makes our barriers and shields permeable.

This may lead to a don’t-know-what-to-do kind of feeling, a sense of being caught in-between. On the one hand, we’re completely fed up with seeking comfort from what we can eat, drink, smoke, or couple with. We’re also fed up with beliefs, ideas, and “isms� of all kinds. But on the other hand we wish it were true that outer comfort could bring lasting happiness.

This in-between state is where the warrior spends a lot of time growing up. We’d give anything to have the comfort we used to get from eating a pizza or watching a video. However, even though those things can be pleasurable, we’ve seen that eating a pizza or watching a video is a feeble match for our suffering. We notice this especially when things are falling apart. If we’ve just learned that we have cancer, eating a pizza doesn’t do much to cheer us up. If someone we love has just died or walked out, the outer places we go for comfort feel feeble and ephemeral. More