James and Katrina announce their engagement. They met at Kathy Altman's 5Rhythm workshop, Another Little Piece of My Heart in Olympia at Waves Studio last fall.
I'm glad you found Move and Be Moved. My inspiration for this site was found through my movement meditation practice -- the 5 Rhythms™, created by Gabrielle Roth. Through this work, I have learned to plunge into the depths of my creativity, trusting the flow of life, and as a result live in a greater state of grace. The healing gifts of life, energy, love, unity, creativity, and freedom are to be shared.
I invite you to share your journeys as well. If you would like to contribute please register for an account.