In the past six months I've been inspired by many forms of movement practice, widening the circle of movement experiences I have. One that has sparked my curiousity is spiritweaves, a movement practice developed out of both the 5Rhythms & SoulMotion. Anneli & michael molin-skelton are based in Los Angeles and teach around the country. For more information you can go to their website at www.spiritweaves.com
This is what they say about spiritweaves:
spiritweaves ™ is a movement inspiration
extended to all with an impulse
to pray in motion
to dance devotion.
it is a movement invitation
extended to all with a desire to listen
to their own voice
to dance the truth; your choice.
spiritweaves ™ is a dance of improvisation
guided through the lens of your attention
and married to the fire of your intention.
when woven together we are free
to do the dances of
twisting not resisting
rolling rather than controlling
unwinding and unbinding
unraveling as we are traveling
wandering together into the center of who we are.
spiritweaves ™ is a movement liberation
extended to all who are willing
to answer their own calling.
a movement revelation
unmasking the mystery and magic of our own dance.
we will asist, stir, incite, invite and inspire the dance
to be awakened into and throughout our lives
breath, weight, shape, pause, repetition, silence and witnessing
are some of the tools we will employ to engage
and enhance you as a creative event, always unfolding.
emergency: emerge and see what breaks through as
spiritweaves ™
spiritweaves ™ is a prayer in progress constantly being birthed
out of the 5 rhythms® and soul motion ™.