Move and Be Moved

I can't stand still anymore, especially when music is playing. I mean it. 5Rhythms has infected me with . . . motion. When I'm browsing in the bookstore and I hear the music over the sound system my hips start to move, then my shoulders, then my feet. It's hard to read book titles when you're doing that. The other day I took my iPod with me to go running. When the beat started so did my arms and hands. I tried not to be too obvious about it since there were others around and I didn't want to alarm them, but I wished I were alone on the track. At least when I ran where the sun was behind me I got to see my shadow making small moves to the music. I never imagined this would happen. It's terrible. Ha, ha, ha . . .